Debate: Do not spread. If you need to put out seemingly endless evidence in a very short time, either your case isn't strong or you're not a good debater. If you decide to spread, I will be more lenient to your opponent and will disregard some clams that went unattacked.

Extemp: I read up on a ton of current events, but take your time and assume I don't know anything you're talking about. This makes you seem more prepared and it also adds to your overall time.